Men's Results
BeforeAfter
Fat to Fit
From carrying excess weight to building real strength. Personalised coaching that delivers results which last a lifetime.
-0kgFat lost
0 moDuration
+0%Muscle
Andrahalli, Bengaluru
Open 7 days a week
Train Strong.Live Stronger.
Expert coaching, structured training programs and truly personal attention. Backed by 15+ years on the gym floor, built to deliver results that last.
- 0+Years of coaching
- 0★Google rating
- 0Training programs
- 0/7Open every day
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15+
Meet Prashanth Sir
15 Years of coaching. A lifetime of learning.
Prashanth Sir has spent over 15 years on the gym floor, coaching members through every stage of their fitness journey, from first steps to lasting transformation.
His approach is rooted in patience, precision and a deep understanding of how the body responds to training. What sets Prashanth Fitness apart is the philosophy behind every session: consistency, proper form and personal attention produce results that no shortcut ever can.
Every member who walks in gets a plan built around their goals, their current fitness level and their lifestyle. That is the Prashanth Fitness way.
PrashanthFounder and Head Coach, Prashanth Fitness
01
Consistency First
Building habits that outlast motivation.
02
Proper Form
Every rep done right. No shortcuts.
03
Personalized Plans
Training aligned to your specific goals.
04
Sustainable Results
Long term fitness, not quick fixes.
Training ProgramsEverything you
Everything you
need to train right
Eight focused programs, one coaching philosophy. Every program is tailored to your body, your pace and your goal.
Why Choose Us
What makes us different
Not just a gym. A coaching team that knows your name, your goal and how far you have come.
15+
Years of experience
Over a decade and a half of hands on coaching means guidance backed by real results, not textbook theory.
02
Expert in-house coaching team
Trainers on the floor every session to guide, correct, motivate and push you toward your goals.
StrengthFat LossMuscle BuildingToning
03
Truly personal attention
Your plan is built around you: your goals, your pace, your body. Never a generic template.
04
Nutrition support
Practical diet guidance to complete the picture of what drives results.
05
Consistency, not quick fixes
Sustainable habits and long term progress. We stay with you through it.
06
Open 7 days
5 AM to 10:30 PM, Monday to Saturday. 6 AM to 8 PM on Sundays.
Your Training JourneyHow your journey
How your journey
begins
A clear five step path from day one to a stronger you. No guesswork, no generic plans.
01
Assess
We understand your current fitness level, health background and goals before anything else.
Week 102
Plan
A structured, personalized training approach built around your body and your timeline.
Your blueprint03
Train
Train with proper technique, full guidance and a team that is there every step of the way.
Every session04
Track
Progress is monitored and adjustments are made to keep you moving forward, not stalling.
Monthly check-ins05
Transform
Real, sustainable results built on consistent effort, expert coaching and the right habits.
For lifeOur Space
Experience the space
Quality equipment, an energising atmosphere and room to train properly. Tap any photo to view it full size.
Come see it for yourselfBook a Free Tour
Real Results
Transformations
Every body is capable. Every transformation starts with a single step and a coach who stays with you.
Women's Results
BeforeAfter
Fat to Fit
Strength, confidence and a body you love. Smart training combined with nutrition guidance for sustainable change.
-0kgFat lost
0 moDuration
TonedResult
Your transformation story begins the day you decide to start.Start Today
Inaugural Launch Offer
Membership plans
We just opened our doors. To celebrate, we are offering exclusive inaugural pricing for our first members.
Limited to the first 100 members only. Inaugural pricing ends soon!
Swipe to see all plans
Monthly₹3,500₹3,000per month
- Unlimited gym access
- All equipment included
- Locker facility
- Diet consultation
- Personal training
Quarterly₹6,000₹5,000for 3 months
- Unlimited gym access
- All equipment included
- Locker facility
- 1 diet consultation
- Personal training
Half Yearly₹9,000₹7,000for 6 months
- Unlimited gym access
- All equipment included
- Locker facility
- 2 diet consultations
- 1 free PT session
Best ValueAnnual₹14,999SAVE 33%₹9,99912 months, only ₹833 per month
- Unlimited gym access
- All equipment included
- Locker facility
- Monthly diet consultations
- 2 free PT sessions every month
+ Optional Add-On ₹999
Claim This Offer - 1 month FREE (13 months total)
- 1 month pause option
- Lucky draw: Win a Honda Activa!
View Brochure
Not sure which plan?
Come in for a free trial session with no commitment. See the gym, meet Prashanth Sir and decide what works for you.
What Members Say
Loved on Google
5.0
Read all reviews
★★★★★
Based on Google reviews
Prashanth Fitness, Andrahalli, Bengaluru
★★★★★
“Excellent gym with highly experienced trainers. Prashanth sir gives personal attention to every member and ensures proper form and technique. Highly recommend for anyone serious about fitness.”
R
Rajesh K.Google Review, Verified
★★★★★
“Best gym in Andrahalli. The trainers are knowledgeable and the atmosphere is motivating. I’ve seen great results in just a few months of training here. The coaching is truly personalized.”
S
Suresh M.Google Review, Verified
★★★★★
“Prashanth sir has an incredible amount of knowledge and experience. He customizes your workout based on your body type and goals. The gym has a great supportive environment.”
A
Anitha P.Google Review, Verified
★★★★★
“I’ve been training here for over a year and the results speak for themselves. The trainers push you in the right direction and the nutrition advice has been a game changer.”
V
Vikram N.Google Review, Verified
@prashanthfitnessTrain with us. Follow
Train with us. Follow
the journey.
Training in ActionWatch on Instagram
Coaching MomentsWatch on Instagram
Common Questions
Got questions?
Got questions?
We've got answers.
Everything you need to know before your first session. Can't find what you're looking for?
Talk to us directly WhatsApp Us
We are open every day. Monday to Saturday: 5:00 AM to 10:30 PM. Sunday: 6:00 AM to 8:00 PM.
Strength training, cardio, personal training, nutrition coaching, body toning, fat loss, muscle building and functional fitness. Every program is customised to your goals.
Yes. One-to-one personal training is available with a dedicated coach, a personalised workout plan and close attention to your form and progress in every session.
Not at all. We welcome members at every fitness level, including complete beginners. Our trainers guide you through proper technique and build your program from the ground up.
Yes. Practical nutrition coaching is available to complement your training, whether your goal is fat loss, muscle building or general fitness. Diet consultations are included in our Quarterly, Half Yearly and Annual plans.
Absolutely. We have dedicated programs for both, plus body recomposition plans for those who want to do both at the same time. Your trainer will recommend the right approach.
Yes. Our in-house coaching team is on the gym floor during sessions to guide your technique, answer questions and make sure you train safely and effectively.
Yes. Book a free trial session with no commitment. See the gym, meet Prashanth Sir and pick the plan that suits you.
D Group, Lingadeeranhalli, Andrahalli, Bengaluru, Karnataka 560091. See the map below for directions.
Fill the enquiry form below and it will open WhatsApp with your details, or call us on 74111 00089. You can also simply walk in during gym hours.
Visit Us
Open 7 days a week
Find us here
Address
Prashanth Fitness
D Group, Lingadeeranhalli, Andrahalli,
Bengaluru, Karnataka 560091
Gym Timings
Monday to Saturday5:00 AM - 10:30 PM
Sunday6:00 AM - 8:00 PM
Call or WhatsApp
+91 74111 00089Prashanth FitnessAndrahalli, Bengaluru
Start Today
Find the right way to train.
Starting fresh, building on progress or looking for expert guidance, there is a program for where you are today. Tell us your goal and we will set up a free trial. No pressure, no sales pitch.